NATURE: BEACH, MOUNTAINS AND RAINFOREST

• Hiking at the Parque Natural Metropolitano.
• Picnic with the family at the Summit Botanic Gardens.
• Spend an afternoon taking pictures at the Casco Antiguo (Old Town)
• Go up the Cerro Ancon summit.
• Visit the different Regional Fairs.
• Bird Watching at the Canopy Tower in the Parque Nacional Soberania.
• Visit the Emberá community at Parará Purú in the Río Chagres.
• Visit the Smithsonian facilities at the Causeway.
• Dive during the morning hours at Portobelo in the Atlantic and then ride the waves in the afternoon on the Pacific.
• Go to the Barro Colorado (Monkey) Island in Lake Gatún.
• Practice tubing in Chiriqui or canopy cruising at El Valle.
• Go through the canal from Atlantic to the Pacific.
• Back pack your way to Bocas del Toro, San Blas o playa Venao
• Spend A nice relaxing fishing day at Lake Gatún
• Do a night camp at Parque Nacional Campana
• Visit the Wild Life Refuge at Taboga Island (20 minute ferry from Panama City).
• Visit and take pictures of the most dangerous prey bird in the world the Aguila Harpia (Harpy Eagle).
• Get to know some history about Panama by visiting the Archeological Park, El Caño and the oldest church in Latin America, Nata de los Caballeros.
• Kayak down to the Pacific on one of Panama’s beautiful rivers.